We are a community of people with ADHD and the people who love them
Tip of the Month
Have a tip to share?
The Advanced
Living with ADHD people
Blog/Podcast of the Week
Bulletproof Coffee
A friend introduced me to Dave Asprey's bulletproof coffee a few years ago, and we have adapted it to reflect what we use (espresso) and Mark Hyman's approaches. Here's what we do: 8 shots of espresso 4 tablespoons hemp hulls 4 tablespoons coconut oil It tastes so...
Pomodoro and time management
I just started using Pomodoro today. And let me tell you, it works. Just having that constant reminded is like having a coach standing by my side all the time. I'm personally using Focus Keeper on my iPhone. Lifehacker has a good overview here.
The Latest on Marijuana
You may be tempted by Mother Mary, especially now that it's legal. While experiences vary person to person, I think the jury is still out about whether or not marijuana is a good treatment choice. My own experience, both personally and watching friends, is that the...